Episode 30: Zoom Fatigue is Real. Here is what to do about it

Listen Now: Episode Transcript: Show Notes: Zoom is widely recognized as a household name for video conferencing. Frequent ‘Zooming’ leads to a new kind of fatigue, call Zoom Fatigue, and is similar to mental burnout. Being a year into the Covid-19 pandemic, the novelty of using Zoom for work and socializing, and exercising has grown old.  For many of us, … Read More

Episode Twenty-Nine: Happiness Hack and The Joy of Living Organized

Listen Now: Show Notes: There is no place like home. Being on lockdown for a year has given us a unique set of challenges. One of the most rewarding ways to find joy, and save time and money is to have an organized home, and home office. Professional organizer Dina Madigan gives us some great hacks for getting and staying … Read More

Episode Twenty-Eight: Use Your Laziness to Achieve Your Goals

Listen Now: Show Notes: Use your laziness to your advantage for goal achievement. We all have able brains, but we are often defeated by our mind games. A lazy brain is an advantage, learn how to make it work for you. Let’s connect. Connect with me on Instagram  or Linkedin Let’s grab a  virtual coffee chat Visit our Air Hug Community on Facebook Check … Read More

Episode Twenty-Seven: Human Connection in times of Social Distance

Listen Now: Show Notes: This episode is inspired by messages from the universe aka God. Multiple times in recent months the topic of connection has flooded social media, work calls, and my thoughts. This episode takes a deeper look into why we need social connection, and what to do about it. We are a social species and social distancing is … Read More

Episode Twenty-Five: You will Never Believe This Bizarre Truth Behind Fear

Listen Now: Show Notes: Fear of Success can be more paralyzing than fear of Failure. Failure means we can always go back to our old ways. Success means change and uncharted territory. This fear is more subtle and harder to recognize but also carries more impact. Check out Mission: Sustainable Nutrition for sustainable nutrition strategy. Visit our Air Hug Community on Facebook For … Read More

Episode Twenty-Four: What’s Up with being an Other and not a Mother?

Listen Now: The phrase ‘Mothers and Others’ has generated some intense opinions. Some people are offended by being an ‘other’ This is a brief but important discussion [In a Nutshell] on identity and how you see yourself in the world. New episodes air every Tuesday Contact Geri at Aroundjoy.com Visit our Air Hug Community on Facebook Follow me over  me on … Read More

Episode Twenty-Three: Why You are Here, Oprah, and Hooping with Geri McNeice

Listen Now: Everything happens for a reason. Even the most random things are pertinent. Trust the universe to deliver, and also put your blinders on to stay in your lane. This mindset spawned a flourishing career and also got Geri McNeice onto the Oprah show. Her story is riveting and hilarious. New episodes air every Tuesday Contact Geri at Aroundjoy.com Visit … Read More

Episode Twenty-Two: Numbing her way into Debt and Recovering with Melissa Houston

Listen Now: This is the elaborate story about how a professional CPA buried herself in debt to numb her feelings, how she dug her way out, and how she now coaches women in personal and business finance. ***New episodes release every Tuesday! Contact Melissa here: https://www.melissahoustoncpa.com/ Visit our Air Hug Community on Facebook Follow me over  me on Instagram here, to talk more … Read More