Episode Twenty-Three: Why You are Here, Oprah, and Hooping with Geri McNeice

Listen Now: Everything happens for a reason. Even the most random things are pertinent. Trust the universe to deliver, and also put your blinders on to stay in your lane. This mindset spawned a flourishing career and also got Geri McNeice onto the Oprah show. Her story is riveting and hilarious. New episodes air every Tuesday Contact Geri at Aroundjoy.com Visit … Read More

Episode Twenty-Two: Numbing her way into Debt and Recovering with Melissa Houston

Listen Now: This is the elaborate story about how a professional CPA buried herself in debt to numb her feelings, how she dug her way out, and how she now coaches women in personal and business finance. ***New episodes release every Tuesday! Contact Melissa here: https://www.melissahoustoncpa.com/ Visit our Air Hug Community on Facebook Follow me over  me on Instagram here, to talk more … Read More

Episode Nineteen: Life is a Roller Coaster, Take Back Your Power with Meg Burton Tudman

Listen Now: Gain freedom and power by acknowledging the waves of emotions that inevitably emerge. We don’t have to like every emotion. Look at the sucky ones as an opportunity to get grounded in reality. Then give yourself permission to feel them and move forward instead of numbing them until they explode. Guest Meg Burton Tudman can befound on Megburtontudman.com and on … Read More

Episode Seventeen: Sleep, Stress, and Digestion with Dr. Jillian Teta

Listen Now: Dr. Jillian Teta chats about stress during the pandemic and how sleep quality and quantity are intertwined with stress and digestive issues. follow Dr. Jillian on Instagram @jillianteta and her website: https://jillianteta.com/  https://jillianteta.com/get-the-book/ Visit our Air Hug Community on Facebook Follow me over  me on Instagram here, to talk more about  all things mothers and others from family life, to work, food, … Read More

Episode Sixteen: Who You are and How You Show Up is Leadership with Pam Sherman

Listen Now: Outlaw leader Pam Sherman has trained leaders all over the world. Leaders know how to prioritize time and draw on the values… aka behaviors that they choose to pay attention to. We are all leaders. This episode will make you laugh and inspire you. https://www.thepamsherman.com/suburban-outlaw Visit our Air Hug Community on Facebook Follow me over  me on Instagram here, to … Read More

Episode Eleven: Fuel For the Soul, Moxie for the Journey

Listen Now: Show Notes: Go with your gut, it doesn’t have to make sense. Guest Rita Barney traded money for time and created a mentally safe place for people to gather and open their souls. This cowboy loving Coffee shop owner found that people came for the coffee, but stayed for the warmth and compassion. Follow Rita: Instagram @rita_the_journeys-calling Facebook: … Read More

Episode Ten: Supporting Kids with ADHD in a Pandemic

Listen Now: Show Notes: Imagine battling continuous flight of ideas, going through puberty, and having to learn from a screen.  Add in the distractions of your home and family, and the temptations of the worldwide web at your fingertips. Guest Lori Barnes a veteran Math teacher, talks to us about how to support ADHD kids. This helpful discussion draws on … Read More