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This year for my birthday I am paying forward 6 musings that have proved time and again to be game-changers in my life. 1. What others think is not important 2. Endorphins are my drug of choice 3. Sleep matters 4. Surround yourself with people who make you level up 5. Love what is 6. Don’t fear the Restart. Check back each Tuesday for new episodes.
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For more information visit gratefulfitness.com or email Judy at Judy@judyarazoza.com. Check back every Tuesday for new episode releases.
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One Comment on “Episode Eighteen: Birthday Musings to Uplift You”
Thank you Judy! Lovely end of year message. Happy birthday and hope to see more inspiring message from you. Fortunately for me 2020 was a year where I introduced a more solid routine as the world seemed so bleak. It made me realise that the world does not matter that much as long as we feel good inside.