Episode 60: Detoxing Myths vs Facts

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Show Notes:

Time and liver abuse are not forgiving. When it comes to detoxing our bodies, we need a healthy liver.  But what about external detox methods? Is there a detox method that is right for you? You are going to want to listen to this episode before you decide where to spend your money and time. This episode uncovers the myths of detoxing and what you can do instead to keep your body healthy.

Here is the link to my free smoothie guide. Hint: you may want to add this to your easy healthy eating strategy.

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