Home→The Air Hug Online Training Membership→Member Videos→Band WorkoutsAir Hug Online Training MembershipWorkout Video ArchiveBand WorkoutsJan 20, 2021 Pistols Rows and Band Work 20″ Conditioning and ResistanceJune 17 - Band WorkoutMay 23.20 LiveApril 14 - goblet squats, rows, kickstand DL, press, glute loop, plankApril 11 - hip thrusts, press/fly, squat walk, curls, band workApr. 6, 2020 LIVE Fabric Band (Loop) workout
