Many of my clients talk to me as if I’m a priest in a confessional. “Judy, I am so bad, and I just can’t stop being bad” When this first happened over almost decade ago, I was afraid that my client had committed a crime. She explained that she was terribly bad…because she at a cheeseburger. There are other confessions … Read More
Eating with Freedom AND Responsibility
Mr. Kennedy was our pal. He was also our elementary school principal. He was the fun kind of principal that we had a healthy respect for. He was also a master at getting kids to understand rules without being stern. His advice was basic and so much of it has stuck with me years later. Mr. Kennedy was keen on preparing us … Read More