I love to enjoy fresh fish at home but sometimes it can be dry or stink up the house. To avoid dried out fish and a smelly fish odor, I bake it in foil packets. Foil baking infuses the fish with the flavor while keeping it moist. Odor doesn’t stink up the kitchen because each fish is in a closed packet. This dish can … Read More
What No One Tells You About Eating Well Long Term
In today’s world, with things like hockey practice and homework, families are lucky to eat food prepared in their own kitchen on most nights. I well remember years like that and I had trouble with portion sizes, cravings, and satisfaction. What happens when we shovel our food in, on the run, and dash off to the next commitment? Our brain gets … Read More