Episode 45: Belly Fat: Fact, Fiction, and Your Formula for Success

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Show Notes:

This episode puts to rest the insane diet and supplement and exercise myths around belly fat reduction. Listen to find your best formula for a whole living approach to belly fat management.

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One Comment on “Episode 45: Belly Fat: Fact, Fiction, and Your Formula for Success”

  1. I love holding a book too 🙂 that sounds like a great booK that was gifted to you.
    Thanks for the research on supplements. I agree if caffeine worked, I would have washboard abs;)
    Melanie

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